Going for Fitness

Sometime back in October 2012, or perhaps end-September, Lol-Friend signed up at Fitness First Manulife which is super near her current workplace.

As a joke, she referred me and several friends to the gym.

To summarize, me and about 6-7 friends joined in after her.. :D

We both earned this pretty t-shirt for referring people :D

But why on earth would I, someone who has access to a gym at home, and office, sign up for a gym outside?

Two words: Group exercises :D

I'm now in my third year dancing with Talent Hub. But I realise my fitness is severely lacking ever since I stopped sailing competitively. Not like it was any better during that time. I wanted fun classes to help build up my cardio/endurance and stamina. My membership consultant at that time, knew just how to pitch the membership to me. We never talked about the gym itself, just the classes, the type of classes, the costs, and such.

And for me, as long as you're able to commit for classes, cost per class is quite reasonable. Of course, commitment is always an issue, thus I signed up for a shorter membership tenure at first. Within two months, I moved on to premium :D When you discover how enjoyable classes can be, commitment won't be an issue. You'd drop everything else to go.

My main gym hangout is the Fitness First in 1 Mont Kiara Mall, despite signing up at Manulife as well. The friendly staff there made every visit much more enjoyable.

Classes that I enjoy going include Shbam, Body Jam, Body Combat, Core Flow, amongst others :D One that I'm yet to try, but hope to someday is Body Step.

The improvement, is indeed noticeable :D

Three visits, one week

Quick weekly update is me finally going to see the doctor for continuous nausea that's starting to get more frequent. After many throwing ups, I went to the doctor whom was very keen to believe that I was... well, what do you think of generally of women having nausea :p Anyways, after confirming that it's impossible unless with divine intervention, she changed my medication, in which I seem to be responding better to.

It's now been two days since I've stopped puking :) All that irritation to the throat has caused a sore throat and subsequently a flu :( And so I missed sailing today *cry*

Eek, work tomorrow.

Anyhow, I managed to at least celebrate April's bday yesterday with a bunch of friends :) Watched Clash of the Titans on Gold Class, and now enjoying a series of Glee thanks to her ^^ I must say, I'm blessed to be around friends like her :) Hoping all the best and goodness for the years ahead, and Happy Birthday! ^_^

Stress and Moodyness don't mix well

Today's a good day.

But not yesterday, not the day before. And a couple of days before that too. I had a mix of being stressed out and moody at the same time. And moody here is pretty much being at that snappy kind of person who gets annoyed so easily at small things.

Moody is that time of the month.

For some funny reason I'm not moody today.

So far so good.

missed gym. work. lunch with awesome ppl. work. PRIME. drop by the shop for onions and garlic. cooked dinner. dinner. blog

now with Miss April uploading a new blog template, I wants one too! :D

She's mah super cool colleague, whom I speak lolspeak with almost on a daily basis. Posted aboutz me once too :o I certainly wanna return the honour someday. This post definitely is not enough.

Nevertheless, even on good days, things can still go blah. But when it's a good day, it's a good day, where small things do not annoy you. Today's small thing that I can recall is my car's hand break not working :P It won't go up.

Hmm I have a bunch of random stuff in this post :D